Yogic Cure For Throat Diseases
Friday, April 11, 2008
Throat diseases are common during winters. Sore throat is a common disease, in which the voice disrupts. The throat becomes dry and the patient coughs after a few intervals and sometimes complains of breathing trouble as well. It is generally caused when hot and cold things are combined. For example, drinking cold water and going out in the sun. soreness can also occur due to excessive speaking, singing, or presence of some foreign particles in the throat. Sometimes voice disruption is caused when there is swelling in the phlegmatic membrane at the top of the windpipe. Tonsillitis is also a throat disease.
Swollen tumour like things at bothends of the tongue deep inside the mouth is an indication of tonsillitis. It is caused due to drinking contaminated water, cold things, cold water, ice or things containing ice. The pain extends into the ear and causes fever. The tonsillitis ripens gradually and ruptures in the end. The patient suffers from breathing problem in this condition.
The patient also suffers due to swelling and pain in the throat. This is also a throat disease. Besides problem of thyroid glands is also one of the reasons for throat problem.
Yog practice can control any type of throat disease. It is capable of curing any disease.
Regular practice of Halasana controls thyroid problem.
It activates the thyroid and makes it healthy. It overcomes obesity, weakness, stunted growth and tiredness etc.
Practice of Matsyasana also overcomes throat problems and improves the functioning of thyroid, Para thyroid and adrenalin glands.
It is also beneficial in case of cervical pain or pain in neck or spine. It overcomes diseases of lungs, asthma and other respiratory problems.
Bhujangasana, Makarasana are capable of controlling throat diseases.
Ushtrasana improves the condition of throat.
This asana is beneficial for proper functioning of respiratory system. It activates the lungs, overcomes throat pain and thyroid problem.
Ardhachandrasana gives all the above-mentioned benefits.
Sinhasana overcomes throat diseases, thyroid, tonsillitis and other throat diseases. It is also beneficial for proper speech and ear and throat diseases. It is also capable of correcting lisping problem among children.
The patient of throat diseases should practice Bhastrika pranayam regularly. It overcomes thyroid, tonsillitis and other throat diseases. It maintains the equilibrium in vata, kapha and pitta. It purifies the blood and removes poisonous, foreign particles from the body and cures soreness of throat. It is also beneficial in case of cold-catarrh, chronic cold, sinusitis, and respiratory problem and supplies pure oxygen to the brain.
Practice of Anulom-Vilom
pranayam cures cold, catarrh, chronic sinusitis, asthma, cough and tonsillitis and all kapha and throat diseases. It purifies all the nerves and makes the body strong, attractive and healthy. It cures joint pain, gout, arthritis, Parkinson’s, nervous weakness, vata disease, urinary problem, seminal problems, humour related problems, acidity, and other pitta related diseases.
Ujjayi pranayam relieves cold, cough, and catarrh. It overcomes indigestion, stress, blood pressure, tuberculosis, cirrhosis, diseases of throat, thyroid glands, spleen etc. it makes the throat healthy, disease free and improves voice quality.
Shitali pranayam overcomes problems of tongue, mouth and throat. It cures diseases of liver, stomach, fever, indigestion etc. It also controls high blood pressure, purifies blood and calms down diseases of pitta.
Sitkari pranayam should be practiced in order to overcomes pyorrhea, throat, mouth, tongue and nose problems. It keeps the body cool and reduces lethargy.
* Chew 11-12 sugar cakes with black pepper seeds at bedtime and cover the body with a bed sheet and sleep in case of sore throat. It cures cold-catarrh.
* Add one and half spoon honey in hot water and do gargles to cure sore throat and it opens the voice.
* Take a little bit of onion juice with honey mixed in lukewarm water to improve the voice quality within one week. This remedy is especially beneficial for singers.
* Mix turmeric powder and jaggery in lukewarm water and drink it. The voice opens within 24 hours.
* Chew moolethi and sugar candy powder at frequent intervals to clear voice.
* In case of speech problem, chew 10-12 basil leaves, this clears the voice within half an hour.
* If throat problem arises due to giving speech in loud voice or continuous discussions, keep half gram raw suhaga in mouth and suck the juice. This clears the voice immediately.
* If sore throat is caused due to eating hot food after drinking cold water then keep one gram moolathi powder in mouth and chew it for longtime. Let it remain in mouth while going to sleep. The voice will get cleared by the next morning. It also overcomes swelling and pain in throat.
* Eat hot chapatti, milk, and halva to clear voice. Drink lukewarm water and give voice rest.
* Avoid cigarette, bidi, cold drinks, alcohol etc.
* Add half spoon salt in glassful hot water and do gargles thrice daily to clear voice. It overcomes throat ache and soreness.
* Add two-gram turmeric powder in 250 gm milk and boil twice or thrice. Sieve and take it lukewarm with one and half spoon sugar candy or sugar at bedtime. Take this medicine for two to three days to clear the voice.
* Add one-fourth teaspoon dry ginger powder in turmeric mixed milk and boil, sieve and drink to cure throat problem.
* Mix two-gram alum in 250 gm hot water and do gargles twice or thrice to overcome swelling and pain in throat. It overcomes swelling and pain in throat. Mix half spoon salt in glassful hot water and do gargles for relief. It cures mouth ulcers also.
* Mix sugar candy and dry coriander in equal quantities and take spoonful twice or thrice in case of throat pain, two or three doses give lot of relief.
* Take two gram each of turmeric powder, rock salt, vaividing and boil in 500 gm water. Sieve with cotton cloth and do gargles twice for relief. Follow this remedy at bedtime to get relief within a week.
* Drink carrot juice everyday in the afternoon for two to three months regularly for relief.
* Add half spoon salt in 200 gm hot water and do gargles to relieve swelling of tonsillitis. Do gargles with salt water two to three times daily.
* Mix Jalkhumbhi bhasma in rapeseed oil and apply the paste on chronic tonsillitis to reduce swelling.
* Grind white Aparajita root in water and drink daily in the morning and apply clarified butter on chapatti to overcome swelling in throat.
* Boil dry fig in water and rub it nicely on the throat to relieve swelling.
* Tie the banana peel on throat to relieve tonsillitis.
* Consumption of dry and bitter things like Sespedula and Jao moond in case of tonsillitis is beneficial
* Add a little bit of honey or sugar in gourd juice and drink to reduce throat pain and burning sensation.
* Mix cumin seeds and rock salt in crushed onion and eat for relief.
* Rinse the mouth with spinach juice to relieve throat ache and reduce burning sensation.
* Burn mango leaves and take the fumes to relieve internal pain in throat.
* Boil Phalsa (Grewie asiatica) skin in water and gargle to relieve all throat disorders and reduce pain.
* Boil bay leaves in water and do gargles to relieve pain.
* Drink mulberry squash and eat mulberry fruits to overcome throat infection and pain within three to four days.
Labels: Ardhachandrasana, Bhujangasana, Halasana, Makarasana, Matsyasana, Throat Diseases, Ushtrasana, Yogic Cure
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